Weekly Meal Plan: February 12th

I'm posting a meal plan for the first time in forever.  I've been making one every week but just haven't been posting it. 

Honey barbecue meatloaf

Grilled fish tacos

Vegetarian lo mein

Buffalo Chicken Tacos

Crock Pot Chili

Meal Plan: Week of January 8th

I've been in a rut the past couple of weeks.  I started a new job this week and have been a little preoccupied.  I'm also going out of town this coming weekend so I need to get the freezer stocked up so Mr. T doesn't starve.


1) Skillet steak with mushrooms and onions.  (Maybe as a sandwich) Served with a potato pancake/cup side thing.

2) Turkey meatloaf with Baked Broccoli Mac & Cheese

3) Red Beans and Rice

4)  Chicken with Mushrooms with rice and peas.

5) Baked Garlic Lemon Tilapia with a big salad.

Meal Plan: Week of December 18th

I have been putting thing off all week.  I have had no motivation and have really been just looking forward to this weekend and being with my family for Christmas.

1) Turkey-Black Bean Soft Tacos with Southwest Spiced Rice

2) Soup and Sandwich night. Tomato Basil and French Onion Soup

3) BBQ Beef Roast or Red Beans and Rice

4) Blackened tilapia with broccoli and maybe cheese grits

5) Pizza!

Meal Plan: Week of December 4

It's December in Florida... it's also around 80 degrees right now.  I think it might drop down to 60 at some point this week.  Who knows.  I want to start making come chili and different soups so I can stock my freezer, but I don't really want to have soup/chili when it's hot outside.

It looks like I'm keeping the poultry industry going this week.  :)

1) Pizza Night- I have some dough in my freezer that's calling to be used.

2) Pasta with Turkey Meatballs

3) Chicken Soft Tacos

4) Honey Chicken with vegetables and brown rice

5) Chicken and Mushrooms with roasted broccoli

6) Chicken Rollatini with Spinach

Meal Plan: Week of November 20th

So, I didn't make a single thing last week that was on my list.  We didn't even make it to the grocery store.  Whoops.

Tuna Salad Wraps

Roast Chicken with Rosemary & Lemon

Grilled Chicken with Spinach

Beef Tenderlion with Mushrooms

Crispy Lemon Tilapia

Weekly Meal Plan: Week of October 13th

We're trying to get back on track with eating in this week.  I also wanted to try out a couple of recipes that I've been holding onto.

1)  Quinoa Burgers with a side salad

2)  Turkey Black Bean Tacos

3)  BBQ Crock Pot Beef Sandwiches with baked beans

4)  Bang Bang Shrimp Tacos

5)  Blackened Tilapia with roasted broccoli

6)  Leftovers

Meal Plan: Week of November 6th

Last week got a little crazy and we didn't end up eating in as much as we planned on.  Birthday, basketball games, and family time got in the way.  :)  It just means that I can recycle and eat some of it this week.

1) Turkey Burgers with Southwest Cheddar Steak Fries

2) Massive salad with chicken and more than likely some buffalo chicken dressing

3) Skillet-Roasted Chicken Breasts from November/December's Clean Eating Magazine

4) Blackened tilapia with broccoli and cheese grits

5)  BBQ Beef roast in the crock pot

Weekly Meal Plan: October 30

It's almost November.  Goodness.  Mr. T's birthday is on Wednesday so we will be either going out or i'll be making a steak dinner.  We will see.

As for the rest of the week I'm planning on making a soup or white chicken chili for the weekend or to freeze (or both).

1) Red Beans with brown rice

2) Turkey Burgers, toppings TBD (maybe guac, tomato, spinach?)

3) Chicken fajitas with yellow rice

4) Fried rice using the leftovers from fajita night

5)  I'm still looking for a recipe but this might be a good one to build off of.  White Chicken Chili

6) Massive salad with chicken and more than likely some buffalo chicken dressing

Meal Plan: Week of October 23

It's that time again.

1) Homemade pizza

2) BBQ Chicken with green beans and baked beans

3) Mustard Chicken Tenders with a salad and ranch potatoes

4) Cubed Steak Sandwhich

5) Skirt Steak Fajitas

Meal Plan: Week of October 16th

I'm pretty much finished with vacation (I'm so sad) so it's time to get back on a somewhat normal schedule.

We are going to go out to eat with some friends either Tuesday or Wednesday.  I don't know when or where.  We're awesome at planning.

Ok... here we go.
1) Homemade pizza or calzones - pepperoni, spinach, and mushroom more than likely.

2) Taco Night- turkey and black bean more than likely.

3)  Meatloaf with green beans and oven roasted potatoes

4)  Chicken Fried Rice, based on this recipe.

5)  Left overs

6)  Blackened tilapia with broccoli and cheese grits or yellow rice

Meal Plan for 8/22

This isn't my strongest week when it comes to my meal plan. I only have 5 days done but it's better than nothing.

1) Clean Eating Sauteed Fish Sticks

2) Turkey Black Bean soft tacos

3) Red Beans and Rice

4) Clean Eating Crispy Chicken Sandwich

5) Mexican Chicken with yellow rice


What are you eating this week?

Weekly Meal Plan

Im posting from my phone. My silly computer has decided to kick the bucket.

This week im going through all of my cookbooks to find some new things to make. Here's what I came up with.

Monday: Chicken Fried Steak with Clean Eating southwest cheddar steak fries.

Tuesday: Greek yogurt Chicken Kabobs with garlic mushrooms.

Wednesday: we might be going out to a new restaurant with some friends.

Thursday: Pasta with meat sauce.

Friday: Disney's Honey Sesame Chicken

Saturday: Clean Eating's Lemon Chive Tilapia

Meal Plan- Week of August 7th

I did pretty well last week with my meal plan.  I'm definitely motivated to continue this planning.  I'm trying to branch out and try some new things as well as use some of the cookbooks that are sitting on my shelf.

Here is this week's plan.

Monday: Crispy Lemon Tilapia with sauteed broccoli
Tuesday: Buffalo Chickpea Patties in a pita with some tzatziki sauce
Wednesday: I'm not sure yet.  Maybe red beans and rice.
Thursday: Buttermilk Turkey Breast
Friday: Probably pizza
Saturday: BBQ Beef in the crock pot
Sunday: Leftovers

Weekly Meal Planning

I'm envious of people that have the discipline to sit down and plan out what their family eats every week.  I'm better than I have been in the past, but I still have a long way to go.

I don't know what people who are good at planning meals do every week but here is what I'm doing.

• Every week I look at the Publix ad.  That way I know what's on sale and sometimes they have some good recipes on their web site.
• I look at what we have in the house.  Since we've just moved there's not a lot to choose from but it never hurts to get a refresher.
• I see what my friends are making and I look at my favorite blogs.  A lot of the recipes I have come from friends, family, and other blogs.
• Also, ask the other people in your house what they want to eat.  It sounds silly but sometimes I forget to ask Mr. T what he wants to eat.

So... Here's what I have going on this week.

Monday:  Spaghetti with meat sauce.
Tuesday: Chipotle Rubbed Flank Steak (i'll probably use skirt steak because it's on sale this week)
Wednesday: We're going to with some friends for dinner
Thursday: Tacos: maybe ground turkey
Friday: Hummus and veggie wraps
Saturday: Left overs
Sunday:  I'm thinking about making some soup