I'm trying to really work on our portion sizes at home. One way I try to work on this is by using containers that are already a smaller size.. like muffin tins. These are really good and kids love them.
Mini Turkey Meatloaves:
1 pound ground turkey
1 small onion, minced
1 garlic clove, minced
1 tablespoon fresh parsley, chopped
2 tablespoons Worcestershire sauce
1/4 cup bread crumbs
Ketchup- for the top
Preheat the oven to 350 degrees. Spray a 12-cup muffin tin with non stick spray.
In a bowl mix the turkey, onion, garlic, parsley, egg, worcestershire sauce, bread crumbs, salt, and pepper. Divide the mixture between the muffin tins and top with a dollop of ketchup. Bake for 20 minutes or until cooked through.