Monday, December 19, 2011

Sweet Thai Chili Chicken

I invented this recipe!  Well, it's based off a basic breaded chicken... but I chose the flavor combinations.

Sweet Thai Chili Chicken:

2-4 Boneless-skinless chicken breast
2-3 tablespoons egg whites (or 2 egg whites)
2 tablespoons Sweet Thai Chili sauce
1/3 cup unseasoned bread crumbs
1/3 cup panko bread crumbs
1 teaspoon garlic powder

In one bowl/dish combine the egg whites, chili sauce, salt, and pepper.  In a second bowl combine both bread crumbs, more salt, pepper, and garlic powder.

Dip each chicken breast into the egg mixture, then into the breadcrumb mixture, making sure that the chicken is covered with breadcrumbs.

Bake at 350 degrees for 20 minutes or until cooked through.

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